As a fitness industry expert with a decade of experience, I've crafted a unique and highly effective personal training program just for you - my 1-2-1 coaching programme, also known as The Tactical Athlete Pro.
By leveraging the TrueCoach coaching app, I'll provide you with a personalised, structured plan that eliminates uncertainty and keeps you on track every step of the way.
My extensive background in functional military fitness training allows me to enhance your performance across all areas of fitness. Together, we'll push beyond your limits, building the mental toughness and all-rounded athleticism necessary for you to thrive in any situation.
I'm here to help you dominate your training and transform not only your physique but also your mindset. As your dedicated coach, I'll work closely with you to identify your weaknesses, maximise your strengths, and unlock your full potential, empowering you to become the best version of yourself.
Are you ready to join my 1-2-1 Coaching Programme and embrace the challenge? It's time to unleash the Tactical Athlete within you.
Specifically designed for athletes that are driven to consistently rise above the rest, while adapting their bodies to the functional military fitness training style.
Pass any arduous course or entrance test across the globe.
Reach optimal physical and mental robustness through a science-backed approach to coaching.
Build muscle, shed body fat and perform to the best of your ability!
You’ll be given a personal training plan delivered through the TrueCoach coaching app. You will never be left guessing and will always know what you have to do.
Your rock-solid plan will give you clear structure on a daily, weekly, and monthly daily basis.
In your Private Members Hub, you’ll gain a complete education on everything from how-tos, mindset, mental health, optimising training, nutrition, and a total perspective on how to live with social balance while building up your body and protecting your health.
Part of your plan will include detailed meal-planning and nutrition recommendations but more importantly help you gain full emotional control with your food. You will never be in doubt as to what to eat, delivering maximum benefits to your daily performance. Within my team, I have a world-class nutritionist to help set key nutrition goals, and educate you, helping you control food intake expertly.
The Tactical Athlete Pro, or TAP for short, is my brand-new 1-2-1 coaching system designed to develop and build athletes who are cut from our very own cloth.
Want to join the uniformed services - Army, Navy, Marines, Police or Fire Service? I can prepare you.
Want to pass any arduous course or entrance test across the globe? I can prepare you, motivate you, and hold you accountable.
Want to run a 40-minute 10k/ smash a Hyrox/marathon PB? I can motivate you and hold you accountable.
Want to hit a 500kg total? I can programme for you.
Want to transform your body? I can guide you.
I want to inspire you, plan for you, and motivate you to achieve your goals, and I do this with 24/7 accountability from your very own personal coach.
I'll take care of everything, from a detailed consultation to programming your training, building bespoke nutrition plans and holding you accountable every day. If you have a goal or dream, I will do everything in my power to help you achieve that.
It’s 100% online. But there is an opportunity to have 2 x face to face testing sessions in central london if that works for you. You can implement your plan, access all resources from anywhere in the world.
Yes, 2 x in personal testing sessions and 24/7 support through the coaching app, the multiple weekly zooms, and there is the option to have access to Farren’s personal WhatsApp number if you prefer this for instant messaging and voice notes.
As long as it takes to take you from where you are to where you want to be. The tactical athlete programme is a minimum 6-month commitment, though.
The more commitment you demonstrate in adhering to your plan and our advice, the faster you will see results.
You must be able to commit to 4/5 workouts per week.
While we can guarantee you will have all of the resources and support you need to transform your body, mind and lifestyle, we can’t eat the food and lift the weight for you – so naturally, the results you see will depend on your ability to implement instructions, your ability and willingness to train hard, and your ability to ask for help.