THE TEAM
FARREN MORGAN
Founder / Head Coach
I'm Farren Morgan, Former Queens Guard, Kings Guard, Paratrooper, Physical Trainer in the British Army, Military Preparation Coach, Hybrid/Tactical Athlete, and proud owner of The Tactical Athlete business.
With nearly a decade of dedicated service in the British Military and a passion for empowering individuals in the fitness industry, I've honed my skills in delivering exceptional results. My specialty lies in transforming ordinary civilians who dream of joining the uniformed services, as well as enhancing the capabilities of current servicemen and women.
Whether you're aiming to smash military and first responder fitness tests or tackle demanding courses like P Company, Commando Course, or Royal Military Academy Sandhurst, I'm here to support you. Through comprehensive fitness training and impactful lifestyle changes, my mission is to make a positive difference in your life.
I firmly believe that with the right mindset, you can achieve anything you set your sights on. Each day, I strive to be a living example of this principle. So, whether you're seeking expert guidance on your fitness journey or simply looking to connect with a like-minded individual, I'm here to offer my unwavering support.
Mo Morris - MBE
Head of Human Performance
Mo has been a key figure in integrating mental and physical health within military training, enhancing overall stability and leadership success. He led Project REGAIN, which redefined the Royal Marines' approach to mental health, encouraging openness and support. With firsthand experience in Northern Ireland, Iraq, and Afghanistan, Mo brings a deep understanding of the complexities surrounding mental wellness in high-pressure environments.
His academic and professional credentials, highlighted by a First-Class Honours degree in Strength and Conditioning and significant roles within the Royal Navy's Complex Trauma Rehabilitation unit, showcase his dual focus on mental and physical health. Mo also played a pivotal role in developing the Human Performance Cells, emphasizing holistic growth and leadership.
Mo’s impact extends beyond the military through collaborations with prestigious organizations like NATO, UK Defence Mental Health, and notable football clubs including Swansea City FC, Arsenal FC. His engagements with Virgin Media and numerous independent schools underscore his mission to foster resilience and optimize performance across various sectors.
With two decades of leadership in challenging roles and a profound commitment to advancing mental health and human performance, Mo's work embodies the principle that with the appropriate support, individuals can not only recover but flourish.
LAURA BARRIGAN
Head of Rehabilitation
Meet Laura Barrigan, a pivotal member of our team with over a decade of expertise in Strength and Conditioning. She's dedicated recent years to rehabilitating Armed Forces personnel, optimising their performance and aiding in recovery. Laura's passion for overcoming challenges shines through her own remarkable feats, including competing internationally, ultra-running, and rowing 3,000 miles across the Atlantic Ocean in 40 days. Her philosophy? With the right training and preparation, anything is possible.
Laura aims to empower athletes to surpass their limits while prioritising their health and well-being. She believes in preventing injuries through proper training and enhancing recovery processes when they occur. Laura's blend of professional experience and personal achievements makes her an invaluable guide for anyone looking to achieve their full potential safely and sustainably.
Connor SInclair
Assistant Coach
Meet Connor Sinclair, a key member of our team with a wealth of experience in strength, conditioning, and endurance. In addition to his work with athletes and fitness enthusiasts, Connor has also been dedicated to physically training soldiers for the last 10 years, bringing an added depth of knowledge and resilience to his training methods. He employs functional movement and kettlebell training to achieve peak results, with a special interest in the psychology behind athletic success. He's committed to breaking down barriers through a holistic approach that includes mastering breathing, mindset, and mobility.
Connor's drive is matched by his achievements: completing a 250 km ultra-marathon in the Wadi Rum Desert, competing in British national biathlon skiing championships, and making a mark in world OCR championships. His goal is to forge athletes who are both mentally tough and physically strong, ready to tackle life's challenges and reach their highest potential.
Emphasising the importance of healthy habits and a strong health foundation, Connor's expertise and innovative training methods are invaluable for anyone looking to push their limits and achieve excellence.
KIAN Jackson
Assistant Coach
Meet Kian Jackson, a key member of our team with a wealth of experience in mental wellness coaching. In addition to his work with individuals seeking to enhance their mental well-being, Kian has also been dedicated to guiding others in building resilience and coping strategies for the last 8 years. He employs evidence-based techniques and mindfulness practices to achieve peak results, with a special interest in the psychology behind mental resilience.
Kian's drive is matched by his achievements: facilitating workshops on stress management in corporate settings, contributing to research on mindfulness-based interventions for sports performance and making a mark in the field of mental wellness coaching since securing his BsC Psychology Degree.
Emphasising the importance of healthy habits and a strong mental health foundation, Kian's expertise and innovative coaching methods are invaluable for anyone looking to cultivate mental well-being and achieve excellence in their personal and professional lives.
Redi Berisha
Head of Social Content
Meet Redi, a standout videographer with nearly a decade of experience, renowned for elevating the art of video storytelling. As our social content creator, Redi blends creativity and precision to transform each project into a captivating visual narrative. His exceptional eye for detail and storytelling prowess make him an indispensable part of our team.
Redi's work transcends traditional videography; he crafts engaging narratives that resonate with audiences, setting our brand apart in the digital landscape. His innovative approach and dedication to visual excellence are key to our brand's compelling digital presence. With Redi's creative vision leading our video projects, we're equipped to capture and engage our audience like never before.
RuBEN TABARES
Head of Nutrition
Ruben, with his impressive tenure of over twenty years in the health and nutrition sector, stands out as a beacon of expertise and dedication. His journey has been marked by his collaborations with elite athletes and exceptionally talented individuals, guiding them to not just chase but achieve their wellness aspirations. Ruben's profound knowledge and experience have cemented his status as a preeminent figure in the wellness industry.
His approach is characterised by a relentless pursuit of outcomes, making him renowned for delivering remarkable results swiftly. This reputation is not merely attributed to his extensive experience but also to his innate ability to understand and cater to the unique needs of his clients, enabling them to unlock their full potential. Ruben's commitment to excellence and his innovative strategies have made him one of the world's leading wellness providers, revered by peers and clients alike.
Ruben has trained five World Champion boxers, the world’s fastest woman and countless premier league footballers.
- David Haye – Undisputed Cruiserweight Champion and Heavyweight Champion of the World.
- Amir King Khan – 2 Time Welterweight Champion of the World
- George Groves – Super Middleweight Champion of the World
- Dillian Whyte – WBC Heavyweight Champion
- Joe Joyce – Commonwealth Champion
- Derek Chisora – Heavyweight
- Dina Asher Smith – 200m World Champion and the fastest woman in the world
- John Terry – England & Chelsea Football Captain
- Callum Hudson Odoi – Chelsea FC
- Danny Cippriani – England Rugby International
- Tinie Tempah – Musician and Performer
- Dynamo – Magician
- Jeremy Piven – Hollywood Actor
- Micky Rourke – Hollywood Actor
- Kate Upton – Model & Actress
- Naomi Watts – Hollywood Actress
- Jean Campbell – British Model
- Drummond “Money” Coutts – Magician
Charlie McNeill LOVe
Head of Marketing
Charlie is our marketing dynamo, blending strategic insight with digital expertise to amplify our brand's reach. At the helm of a creative digital agency and the founder of Websites For Coaches, he specialises in elevating the online presence of brands within the fitness industry. Charlie's approach is comprehensive, focusing on both the aesthetic and strategic aspects of digital marketing to engage audiences and drive growth.
Working with a varied clientele, from individual fitness experts to larger organisations, Charlie has honed his skills in navigating the digital landscape, ensuring his partners stand out and thrive online. His commitment to innovation and results has made him an indispensable asset to our team, driving our brand forward with creativity and precision in the ever-evolving digital realm.
Interested in JOINING THE TEAM? REACH OUT TO US!
We want to know your needs exactly so that we can provide the perfect solution. Let us know what you want and we’ll do our best to help.
