The Tactical Athlete Group
Coaching
3 tracks to choose from
All 3 programs included within the price
*£69.99 per month - 7 day free trial
GROUP COACHING
WHAT EVER THE GOAL, WE HAVE YOU COVERED!
MILITARY READY PROGRAM
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HYROX PODIUM PROGRAM
Describe some quality or feature of the company. Write a short paragraph about it and choose an appropriate icon.
Running Fast Track Program
Describe some quality or feature of the company. Write a short paragraph about it and choose an appropriate icon.
“Military Ready” Program:
Transform your fitness with our exclusive program, scheduled four times annually, designed to maximise performance and achieve specific goals:
- Develop foundational strength and aerobic fitness
- Excel in the 2km run and MSFT assessments
- Master load carriage and RFT(S) challenges
Our meticulously crafted 12-week structure ensures your success:
- Dive into four intense training weeks
- Strategically reset with a crucial deload week
- Gauge your progress with a mini-test week
- Push forward with another four weeks of targeted training
- Regroup with a final deload week before smashing your goals in the test week
Each week is power-packed with:
- Two - Three robust strength sessions to build muscle and power
- Running sessions to enhance speed and endurance
- A Challenging tabbing/rucking session to toughen mental and physical resilience
- Optional extended gym-based aerobic conditioning to push your limits further
Achieve more. Push harder. Dominate your goals with our elite training regimen.
“HYROX PODIUM” PROGRAM
Our Hyrox plan is designed for you to drastically improve your running, strength and endurance, which will help you perform better at Hyrox.
Transform your fitness with our exclusive program, scheduled four times annually, designed to maximise performance and achieve specific goals:
- Improve your running time and overall fitness.
- Increase your endurance and strength.
- Master compromised running and specific Hyrox strength training to allow your muscles to adapt to this new sport.
Our meticulously crafted 12-week program ensures your success:
- Start with a test week to see how you fare.
- Push forward with 5 weeks of building a solid base in terms of running and strength.
- Next there is a deload week to help recovery as the training progresses.
- Push forward with another four weeks of Hyrox specific training.
- Then finish with a final deload week before smashing your goals in the test week.
Each week is power-packed with:
- Two compromised running sessions to improve your overall fitness.
- Two Hyrox specific sessions to improve your technique and muscular endurance.
- One running interval session to improve your speed.
The format changes every 12 weeks to keep things fresh but make sure you are still able to see improvement and smash your goals.
Achieve more. Push harder. Dominate your goals with our elite training regimen.
UNLOCK YOUR ULTIMATE POTENTIAL
“RUNNING FAST TRACK” Program:
Each running fast track plan is designed for you to drastically improve you running, recovery and strength over the 2km ,5km, 10km distances and beyond.
Transform your fitness with our exclusive program, scheduled four times annually, designed to maximise performance and achieve specific goals:
- Improve your run times and overall fitness
- Increase your endurance and speed.
- Master run specific strength training to allow you to build a robust, capable body.
Our meticulously crafted 12-week structure ensures your success:
- Start with a test week to see how you fare.
- Push forward with 5 weeks of running specific training.
- Next there is a deload week to help recovery as the training progresses.
- Push forward with another four weeks of targeted training.
- Then finish with a final deload week before smashing your goals in the test week.
Each week is power-packed with:
- Two endurance based sessions to build your aerobic base.
- Two speed based sessions to improve your anaerobic threshold.
- One running specific strength session to stay injury free.
The format changes every 12 weeks to keep things fresh but make sure you are still able to see improvement and smash your goals.
